Fitbit tells me 16.47km, 67mins in cardio zone, 121 avg bpm. Is this good?

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family & friends    self portraits   

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Exif:
Apple (iPhone 5s)
Aperture: f/2.4
Exposure: 1/5300
Focal length: 43/20
Speed(ISO): 50
Flash: No Flash
Meter: Spot

Processed at: 16:13 on 18.Apr.18

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